2016 Physical Education 5º y 6º

SPORTS TOURNAMENT...WINNERS!

5ºA Omar, Unai, Manu, Álex, Gema y Carla

5º B Cristina, Xena, J.Manuel, Hugo, Vega y Carlota

6º A David F., Mario, Jorge, David R., Carla y Lucía

6º B María, Anabel, José, Adrián y Sam

DUATLÓN 5º PUERTA DE HIERRO

Let´s go for the bikes!

We have to warm up before doing any physical activity...

Trying our first duatlon!!

ARQUEOPINTO 5º

RUGBY 6º
We had the opportunity to attend a rugby masterclass. We learnt basic skills like the "spin pass on the run".  You can find some pictures, english vocabulary and a game below.

Twinkl

BADMINTON 5º y 6º

6º PHYSICAL CAPACITIES
FLEXIBILITY + SPEED + STAMINA + STRENGTH

 

5º HOCKEY

Thanks to Víctor, our hockey instructor, our students enjoyed a masterclass. They learnt new skills and reviewed what we practiced last year.

5º OUTDOOR AND ADVENTURE ACTIVITIES

TREKKING IN "LA SIERRA DE MADRID"

ATHLETICS




 





    

    

    

    
    

ZUMBA

                                    Walk- Touch                               Bird - hips                                   mambo- turn             
                                    Bird - hips                                   V - roll                                        MORDIDITA- face
                                    V - roll                                        mambo- turn                               V- roll
                                    mambo- turn                               MORDIDITA- face                    mambo- turn
                                    MORDIDITA- face                    fight and african


MADRID with our Italian friends

HEALTHY WELCOME

A warm up consists of a gradual increase in intensity in physical activity (a "pulse raiser") and joint mobility exercises, followed by the activity. 

In our lessons we carry out three different before the main activities:
- medium pace running
- active exercises
- joint mobility

Our 6th grade students were able to teach a warm up in front of the whole group, and the 5th graders prepared some posters about this essential part of the lesson.